Indian cuisine is renowned for its rich, aromatic flavors, and much of that flavor comes from its spices. But if you’re new to Indian cooking, you might find the variety of spices intimidating. Don’t worry! In this guide, we’ll break down the essential Indian spices that form the backbone of traditional Indian cooking and how you can start incorporating them into your own dishes. What Are Indian Spices? Indian spices are a blend of aromatic and flavorful ingredients that are used to season and enhance the taste of food. They can be used in whole or ground form, and are often combined in different ratios to create Indian cooking spices or masalas . These spices not only add flavor but also have health benefits, which makes Indian cuisine both tasty and nutritious. Let’s dive into the essential spices in Indian food and how they’re used to elevate your dishes! 1. Cumin (Jeera) Cumin , also known as jeera , is one of the most widely used spices in Indian kitchens. Its earthy,...
India’s cuisine is as diverse as its culture, with a rich array of flavors, spices, and techniques that cater to all kinds of dietary needs. Whether you're vegan, gluten-free, or following another special diet, Indian food has something for everyone! In this blog, we’ll explore vegan Indian food , gluten-free Indian food , and how Indian cuisine is incredibly versatile for people with various dietary restrictions. Why Indian Food Is Perfect for Special Diets Indian food is naturally suited for a variety of dietary needs. Traditional Indian cooking often includes a wide array of plant-based ingredients such as legumes, vegetables, and grains like rice, which are naturally gluten-free. Furthermore, Indian spices—turmeric, cumin, coriander, and ginger—are not only flavorful but also offer various health benefits. For vegans, Indian food provides numerous plant-based options, such as vegetable curries, dal (lentils), and chickpea-based dishes like chana masala . For those avoidin...